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Lean Agile Brighton 2024

Zombie apocalypse! - Overwhelm, conflict, stress (& hope) for teams facing the end of the world

In this practical and gently interactive session, we'll walk through the evolutionary, psychological and neuroscientific factors that have made teamwork during a pandemic so challenging.

Neatly sidestepping pseudoscience and pop psych, we'll explore what actually happens in our brains and bodies (and why) when we experience extremely challenging events – and how this affects our ability to stop, collaborate and listen. And, without a squeezy ball in sight, we'll look at real steps and activities to help your team(s) to pull through and work together more effectively when things get tough.

Participant Takeaways

Participants walk away feeling optimistic and enthused, and with a pocketful of insights including:

  • Understanding where our reactions come from, and what extreme emotion is good for.
  • The ability to identify how this impacts teamwork in a face-to-face, online and hybrid setting, and how to support this.
  • Clarity around the immediate and wider impact of workplace drama in communication, conflict and feedback.
  • Tools, activities and practices to help teams working through stress, overwhelm and unhealthy conflict (with or without the added influence of a pandemic.)
  • Explanations that help you understand what happens in your brain (it's got nothing to do with lizards).
  • The ability to identify who might need extra support before it's critical.

Further Reading

Emotional intelligence by Susan David

Crucial Conversations: Tools for Talking When Stakes are High, Third Edition by Joseph Grenny, Kerry Patterson, Ron McMillan, Al Switzler, Emily Gregory

How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett

Nonviolent Communication - A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg

References

Neural foundations of imagery Nature Reviews Neuroscience

Kosslyn, S., Ganis, G. & Thompson, W. Neural foundations of imagery. Nat Rev Neurosci 2, 635–642 (2001).

https://doi.org/10.1038/35090055

Memory distortion: an adaptive perspective Cell Press

Schacter, Daniel L. et al.
Trends in Cognitive Sciences, Volume 15, Issue 10, 467 - 474

https://doi.org/10.1016/j.tics.2011.08.004

Attenuating Neural Threat Expression with Imagination Cell Press

Reddan, Marianne Cumella et al.
Neuron, Volume 100, Issue 4, 994 - 1005.e4

https://doi.org/10.1016/j.neuron.2018.10.047 

Social rejection shares somatosensory representations with physical pain PNAS

Ethan Kross, Marc G. Berman, Walter Mischel, Edward E. Smith1, Tor D. Wager
PNAS Vol. 108, No. 15

https://doi.org/10.1073/pnas.1102693108

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